Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WHAT CLIENT'S SAY
Tracy Cochran Reifer
My husband Mike and I started classes at CrossfitWeld when you first opened and we love it! The coaches are great – very supportive, encouraging, and push you enough to do all you can, while also making sure you don’t push too far and injure yourself. We also use your indoor track to run. The facilities are clean and the staff is always helpful. We love it!
Absolutely love this place. Very friendly and helpful staff and owners. Very convenient location. Large, clean, nice facility. Has everything a gym should have and then some. Totally would recommend to anyone.
Stoked to join a gym that my daughter is excited about going to as well! Makes it easier & more motivating for me. She loved the indoor soccer field!
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|