Christy Amash

Christy Amash

Biography:

Indoor Cycling/Pilates/Group Fitness

Christy has been teaching and training since 2013. She is Neta Certified in Pilates, Indoor Cycling Specialty, and Kettle Bells. She is also Ace Certified in Strength/ Conditioning, and Group Exercise Instruction. She has also completed her certification through the American Safety & amp; Health Institute First Aid/ CPR and AED for Adult/Child/ Infant. In addition to her certification Christy also enjoys teaching a variety of classes including Awesome Abs, Circuit Training, TRX, Medicine Ball, Spin Class, Boot Camp, Extreme Spin/TRX, Pilates, Senior Fun Fitness, and Senior Chair Pilates. She believes that with the right training program, determination, and support anyone can achieve their fitness goals.

Skills:

Cycling
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