Christy Amash
Biography:
Indoor Cycling/Pilates/Group Fitness
Christy has been teaching and training since 2013. She is Neta Certified in Pilates, Indoor Cycling Specialty, and Kettle Bells. She is also Ace Certified in Strength/ Conditioning, and Group Exercise Instruction. She has also completed her certification through the American Safety & amp; Health Institute First Aid/ CPR and AED for Adult/Child/ Infant. In addition to her certification Christy also enjoys teaching a variety of classes including Awesome Abs, Circuit Training, TRX, Medicine Ball, Spin Class, Boot Camp, Extreme Spin/TRX, Pilates, Senior Fun Fitness, and Senior Chair Pilates. She believes that with the right training program, determination, and support anyone can achieve their fitness goals.
Skills:
Cycling