Our Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 8:00am | Boot Camp
8:00am
- 9:00am
| Indoor Cycling
8:00am
- 9:00am
| Active Stretch
8:00am
- 9:00am
| Indoor Cycling
8:00am
- 9:00am
| Indoor Cycling
8:00am
- 9:00am
| |
| 8:30am | ARMS AND ABS
8:30am
- 9:00am
| |||||
| 9:00am | Xtreme Metabolic Conditioning
9:00am
- 10:00am
| Floor BARRE
9:00am
- 9:45am
| 20-20-20
9:00am
- 10:00am
| Boot Camp
9:00am
- 10:00am
| Friday Funday
9:00am
- 10:00am
| Kickboxing
9:00am
- 10:00am
|
| 9:45am | VeraFlow
9:45am
- 10:45am
| |||||
| 10:00am | TLC Yoga (CrossFit Box)
10:00am
- 11:00am
| |||||
| 10:15am | ZUMBA ®
10:15am
- 11:15am
| ZUMBA ®
10:15am
- 11:15am
| ||||
| 4:00pm | Hip-Hop Yoga
4:00pm
- 5:00pm
| Relax Yoga
4:00pm
- 5:00pm
| ||||
| 5:00pm | ZUMBA ®
5:00pm
- 6:00pm
| |||||
| 5:15pm | Indoor Cycling
5:15pm
- 6:15pm
| |||||
| 5:30pm | Muscle Mixer
5:30pm
- 6:30pm
| Boot Camp
5:30pm
- 6:30pm
| PiYO
5:30pm
- 6:30pm
| |||
| 6:00pm | Boot Camp
6:00pm
- 7:00pm
| |||||
| 6:15pm | Indoor Cycling
6:15pm
- 7:00pm
| |||||
| 6:30pm | OCR OVERLOAD
6:30pm
- 7:30pm
| Yoga
6:30pm
- 7:30pm
| OCR OVERLOAD
6:30pm
- 7:30pm
|