GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00am
Boot Camp
8:00am - 9:00am
Indoor Cycling
8:00am - 9:00am
Active Stretch
8:00am - 9:00am
Indoor Cycling
8:00am - 9:00am
Indoor Cycling
8:00am - 9:00am
8:30am
ARMS AND ABS
8:30am - 9:00am
9:00am
Xtreme Metabolic Conditioning
9:00am - 10:00am
Floor BARRE
9:00am - 9:45am
20-20-20
9:00am - 10:00am
Boot Camp
9:00am - 10:00am
Friday Funday
9:00am - 10:00am
Kickboxing
9:00am - 10:00am
9:45am
VeraFlow
9:45am - 10:45am
10:00am
TLC Yoga (CrossFit Box)
10:00am - 11:00am
10:15am
ZUMBA ®
10:15am - 11:15am
ZUMBA ®
10:15am - 11:15am
4:00pm
Hip-Hop Yoga
4:00pm - 5:00pm
Relax Yoga
4:00pm - 5:00pm
5:00pm
ZUMBA ®
5:00pm - 6:00pm
5:15pm
Indoor Cycling
5:15pm - 6:15pm
5:30pm
Muscle Mixer
5:30pm - 6:30pm
Boot Camp
5:30pm - 6:30pm
PiYO
5:30pm - 6:30pm
6:00pm
Boot Camp
6:00pm - 7:00pm
6:15pm
Indoor Cycling
6:15pm - 7:00pm
6:30pm
OCR OVERLOAD
6:30pm - 7:30pm
Yoga
6:30pm - 7:30pm
OCR OVERLOAD
6:30pm - 7:30pm

ONLINE STORE

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