Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WHAT CLIENT'S SAY
I love the 24 hour accessibility and on cold rainy days I can walk the indoor track. I have about four favorite pieces of equipment to help build strength in my knees. My grandsons love the basketball
Nice atmosphere, clean, well stocked with equipment. Locker rooms very clean and like the rest of the place, well lighted. Folk are friendly and staff very helpful. Recommend you get yourself down there and join up
Best staff in the MOV, everything you want and more at this gym.
They have clean exercise equipment and locker rooms. There is plenty of room and with anytime access it’s great early for early morning work outs before work.
Love this gym. I have joined gyms in the past and always felt uncomfortable there. But this gym the staff are nice and very helpful. Meets all of my expectations and more!! Other gyms in the mid Ohio valley does not offer what movement fitness center offers and their monthly rates are really reasonable!!
Great Staff. Clean and well cared for facility! Facility has everything you need (including individual instruction if you wish), soccer court, two basketball courts, weights and machines galore, running/jogging/walking track (3 Lanes so every person can choose their speed). A safe and secure play area for small children. Secure building so not just anyone can get in at any time. Rooms for individual training sessions, and much more! It’s an all around great way to get in shape and be able to have everything you need to do so! No excuses here!!
Tracy Cochran Reifer
My husband Mike and I started classes at CrossfitWeld when you first opened and we love it! The coaches are great – very supportive, encouraging, and push you enough to do all you can, while also making sure you don’t push too far and injure yourself. We also use your indoor track to run. The facilities are clean and the staff is always helpful. We love it!
Absolutely love this place. Very friendly and helpful staff and owners. Very convenient location. Large, clean, nice facility. Has everything a gym should have and then some. Totally would recommend to anyone.
Stoked to join a gym that my daughter is excited about going to as well! Makes it easier & more motivating for me. She loved the indoor soccer field!
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|