On a stationary bike, we do interval drills, hill climbs, and sprints. Motivational coach will guide you on the ride of your life. Requires a sign up to reserve bike, located at the front desk.
Schedule
- Class time : Tuesday, 8:00am- 9:00am
- Class time : Tuesday, 5:15pm- 6:15pm
- Trainer : Christy Amash
- Class time : Thursday, 8:00am- 9:00am
- Trainer : Lindsay Mulvey
- Class time : Thursday, 6:15pm- 7:00pm
- Trainer : Christy Amash
- Class time : Saturday, 8:00am- 9:00am
- Trainer : Hilles Hughes